Tennessee
Aquarium has a tasty way
to celebrate National Catfish Month
CHATTANOOGA,
Tenn. (Aug. 3, 2006) – Who can bring home the catfish
AND fry 'em up in a pan? Well -- Tennessee Aquarium staffers
can. While the sport of angling these fish is catching on, so
too is its palate-pleasing popularity -- fresh-caught or farm
raised.
Fried
Catfish – Cajun Style by Rob Mottice
Squeeze
the juice from a fresh lemon onto both sides of the filets.
Blend
1 cup of pancake mix with 2 cups of flour into a gallon size
baggie.
Sprinkle
to taste with the seasoning Spike (the Hot and Spicy Blend)
into this mix and shake.
Add
one filet at a time and shake.
Remove
it when completely covered and place into a preheated skillet
with butter.
Cook
at a medium-high heat 5 minutes on each side (filet thickness
dictates total cooking time).
Do
not over cook, but just long enough until large flakey chunks
can be easily pulled off the filet with a fork.
Baked
Catfish – On the Barbeque Grill
by Rob Mottice
Place
a filet onto a piece of heavy duty aluminum foil.
Squeeze
the juice from a fresh lime onto one side of the filet.
Lightly
sprinkle the spices of marjoram, tarragon and thyme onto the
same side as the lime juice.
Cut
some green onion stalks into small pieces and sprinkle onto
the same side.
Place
1 small pat of butter and 2 to 3 pieces of a small sliced
tomato (preferably Roma) onto the same side.
Wrap
tightly and place onto a pre-heated barbeque grill of medium-high
temperature.
Cook
5 minutes on each side for 20 minutes.
Check
for doneness after 20 minutes – large flakey chunks
can be easily pulled off the filet with a fork.
Cajun
Style Catfish
6 catfish fillets 1/2 lb. unsalted butter, melted
1 Tbs. sweet paprika 2 1/2 tsp. salt
3/4 tsp. black pepper 1 tsp.onion powder
1/2 tsp.dried thyme leaves 1 tsp.garlic powder
1/2 tsp.marjoram
Start the grill. In a small bowl, combine seasoning ingredients.
Dip fillets in melted butter, then sprinkle seasoning mix
on both sides. Place each fillet on an 18 X 18 inch section
of heavy-duty aluminum foil. Add a tablespoon of butter on
top of each fillet and wrap in foil square. When fire coals
are white, place wrapped fish on the grill about 6 inches
above the heat. Cook for 10-15 minutes, or until the fish
flakes easily. Serve with lemon wedges. Serves: 6